grandma’s beet dip

There was one thing that was always present at my grandma’s lunch table, beet dip. Call it what you want, beet dip, beet hummus, beet heaven, beet (insert your favorite word here). It really is just beets in its best form: adaptable, spreadable and utterly craveable. 

Read More

plantain cornmeal bites with fontina and jalapeño mango sauce

I developed this recipe because I wanted to enjoy plantains in a snack-friendly, finger-food kind of way.These plantain balls are pillowy and the cheese in the middle is a pleasant surprise. Dipped in the jalapeño mango sauce (that you will want to use and drizzle on many other things) make these bites otherworldly, but that’s just me.

Read More

prune & walnut energy bars

These no-bake bars are a powerhouse of energy. They are nutty, sweet and the hint of sea salt makes for a perfectly balanced snack. I love making these to keep me going  when I have a busy week ahead of me. They're also great for breakfast, travel snack or as a pre or post workout snack. 

Read More